“Why’d you just throw your phone on the couch?” The hubs questions me…a bit concerned. I shot him straight: “I get sucked into the black hole of social media, I can’t stop scrolling and then when I’m done going unconscious, I feel like shit. So, I chuck my phone at the couch in defiance.” “Ummmmm, […]

It’s a little over a year now since I (the caregiving daughter) made the decision to place The Vic (my dementia-rockin’ dad) in a nursing home. Actually, the term used now is Community Living Center and he lives out his days in a “secured neighborhood” (say locked unit and you’ll get some looks and a […]

I feel as strong about a good digital detox as I do about not throwing back crappy Gin (don’t worry Hendrick’s, you have my heart). There’s a distinct difference from the time I started out in the online world (hello 2012) to now. I’d log-in to Facebook and sound off about all things food, spirituality […]

I was 15-years-old and about to start my after-school job at the local gym my brother and his family owned. As I walked into work, members of the gym were asking me questions. “How come your brother’s talking to that guy in his office?” “What guy?” “The guy that owns the gym that other people […]